“A journey of 1000 miles begins with a single step

— Laozi

Our Approach

Moving forward together.


Laozi says that a journey of 1000 miles begins with a single step. However, no one says you have to take that first step alone. Forward Progression exists to help you begin your journey with a trusted coach who is trained in helping you conceptualize your goals and achieve them. Using relational and choice based lenses, your coach will assist you in identifying internal and external roadblocks and how to move beyond them. Step forward, together, with Forward Progression.

About Me

Living the dream.


It is my sincere belief that growth is possible primarily through connection. Understanding more about yourself in relation to others is the best way to demystify those parts of ourselves we can only see when self-introspection stops. I see myself as a journey partner to this part of self-discovery.

I have a coaching certificate from the ICF certified Leadership Studies department of the University of San Diego and I have been in the mental health field since 2008. My clients vary in professions and locations from colleges to corporations. Let’s work together to tailor a program to fit your needs.